CSG about 80% of chronic gastritis, it is a chronic inflammation of superficial gastric mucosa, diagnosed at the age of 31 to 50 years old. Clinically, the majority of asymptomatic patients with chronic superficial gastritis or symptoms of a minor nature, may have varying degrees of indigestion, epigastric discomfort after eating. Some patients have symptoms of upper abdominal pain, and more related to diet and fasting more comfortable, feel sick after eating. Regular consumption of cold, hard or spicy food stimulation evoked pain may also be due to cold or emotional symptoms of poor increased.
Diet
1, take the fish one (weighing about 250 grams), ginger 30 grams, 10 grams of orange peel, pepper, 3 g salt a little. Gills of the carp to the scales and intestinal mixed. Wash; ginger, orange peel and other clean chopped, loaded with bags and pepper, fill the belly, the add water, simmer a small fire and cooked. Fasting fish soup.
2, take 150 grams of pig stomach, ginger 15 grams, 3 grams of cinnamon, salt amount. The pig stomach wash, put in bowl or ceramic containers in the. Adding ginger, cinnamon, salt and water amount, ranch cooked. Gastronomic food, Decoction and eating stomach, 2 times finished.
3, take a pigeon, Chinese yam 30g, Amomum 15 grams, ginger 5 grams, 10 grams of pepper, salt amount. Pigeon slaughter will go to hair and internal organs, washed with boiling oil and ginger burst to yellowish; yam, pepper, washed, put together with the pigeon casserole, add the appropriate amount of water, stir to boil first, then switches to Small simmer for 2 hours, then add broken villosum, and then stew for 15 to 20 minutes, add salt seasoning. Gastronomic food.
Folk remedies
1, taking 15 grams of coke hawthorn, Corydalis 9 grams, 12 grams Cyperus rotundus, water simmer in water. 1 day, 2 times service.
2, take the North Radix 30 g, 30 g yam medicine. Will littoralis, yam and medicine were washed chopped, with wok, add water, first dipping 2 hours, 40 minutes and then boiled, the juice: residue add water and then boiled for 30 minutes, to slag juice , merge the two concoction. Services a day, morning and evening 2 pm temperature service.
3, take coke Hawthorn, The Divine Comedy coke, coke malt, fried Fructus the 10 grams of coke nut, Magnolia, Gallus gallus, blue, woody the 6 grams, water simmer in water. 1 day, 2 times service.
Massage Therapy
1, the patient supine position to the epigastric point of a circle, with the palm roots in the upper abdomen (navel to the xiphoid) to do Mount gently moving clockwise, about 3 minutes to warm abdominal feel is appropriate. Then with both hands, pinch the sides of each rectus abdominis muscle (near the midline before the opening of about 3 cm of the longitudinal muscle), from top to bottom slowly raised to take about 2 minutes. Finally Rouan Tianshu, stomach Yu, Zusanli to tingling feeling is appropriate, about 2 minutes.
2, the patient sitting or supine. Patients who take their side, one hand holding the hands of patients, the other hand thumb, index finger points placed in the patients with customs, foreign customs point on the relative force squeeze 1 to 2 minutes. Hands alternately and treatment, force size should be depending on the patient can tolerate the degree. Operation before the treatments were to repair flat nails, to avoid skin injury. This method can also be self-operation patients.
Tips
1, people with chronic gastritis, daily meals should be timely and quantitative, to avoid fullness or hunger, frequent meals is better food to. Eat more protein and vitamin rich, waste less food. Avoid eating spicy food, such as tea, coffee, pepper, pepper, curry and so on. Patients with chronic gastritis should be minimal or did not eat fried food, fried food.
2, smoking and heavy drinking may trigger and aggravate symptoms of chronic gastritis, therefore, should quit alcohol limit.
3, tension, anxiety, fear, negative emotions in the pathogenesis of chronic gastritis and plays an important role. Who has been in the work of personnel in the state of high tension. Stomach problems than the general population incidence Jing; emotions can affect appetite, bad mood often no appetite to eat, then eating is often difficult to digest. Therefore, the chronic gastritis patients in their daily lives should be kept happy. Emotional stability.
4, irregular life, personal time to time or too tired, lack of sleep is one of the reasons the incidence of chronic gastritis, and weather changes unexpectedly, catching the wet-induced disease is an important reason. Patients should be based on the nature of their work, patterns of life, develop a work schedule, and as far as possible to comply with the Executive. At the same time. Appropriate physical exercise to enhance physical fitness.
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