Reporter learned that patients with stomach is becoming younger age trends, statistics, primary and secondary students of gastric disease has been as high as 53% probability, a key senior high school student, surnamed Wang, told reporters: "One on the Middle School, immediately facing the entrance pressure, sometimes compressed the time to learn eating and sleeping. recently often not to the noon meal, the stomach began to ache. "
Analysis of digestive disease specialists, long-term stress is too large, irregular eating and living is the main reason was the stomach, although primary and secondary students in recent years has been in reducing the burden, but as society becomes even more competitive, as well as by the formation of the mode of education for many years influence thinking, they still face in school, family and social pressures of school life is very tense, diet and sleep is not the law, over time, will inevitably have to stomach. Therefore, experts advise parents who have to pay attention to children's diet and patterns of life, but also from time to time, and they talk about their ideas, reduce their psychological stress, if the child has been suffering from stomach problems, do not Lanfu stomach, to be used science stomach rehabilitation methods for the timely complementary biological gastric mucus.
The incidence of stomach more than the law caused by the diet. Boarding students, especially new students joined the school, because school life habits and different ways of living at home, eating habits have changed, a higher incidence of stomach. According to the survey, resident students have the stomach causes are:
1, eat too fast. Canteen for collective, combined with intense learning, some students eat too fast. This tension makes good food without chewing digestion in the stomach causing the burden.
2, eat too much. As students with poor self-control, hard to eat a delicious meal, so that people can suddenly appear incremental expansion of the stomach caused by stomach trouble.
3, food processing less familiar. School canteens due to many factors, sometimes rice cooked phenomena occur, such as too much of that food into the rice, can also cause damage arising from gastric stomach.
4, emotional stress. As early school did not completely adapt to school life, easy to cause insomnia, anxiety, etc., resulting in stomach acid endocrine dysfunction, causing stomach problems.
5, excessive food cold. Some students love cool stuff, especially violent sports, the systemic blood flow faster, the stomach caused by the sudden cold stimulation gastric spasm, lack the stomach cause stomach damage.
6, after dinner to do strenuous exercise can also lead to stomach. In order to prevent live-in students suffering from stomach trouble, students to eat too fast, do not devour, the Health and cold food, but the amount immediately after a meal does not do strenuous activities; to correct unhealthy living behavior (smoking, drinking, eating unclean, personal impermanence, etc. ); develop science and eating habits (not picky eaters, partial eclipse, overeating, eating unclean food and water, do not neglect breakfast); compliance with drinking water, food and health system institutions; to strengthen self-psychological adjustment, early life stress to adapt to the school.
Got stomach diet, we should note the following 11 principles:
1. Eat less fried foods: these foods can not be easily digested because it will increase the digestive burden, eating causes indigestion, but also to lipid increased adverse health.
2. Eating pickled foods: These foods contain more salt and some may be carcinogenic, should not eat.
3. Eat cold food spicy food: the food cold and irritation of the gastrointestinal mucosa strong strong stimulus can trigger diarrhea or digestive tract inflammation.
4. Laws of diet: Research shows that regularly eating, regular quantitative, can form a conditioned reflex, contribute to the secretion of digestive gland, but also conducive to digestion.
5. Rationing: each meal should be moderate food intake, three meals a day regularly, to the specified time, whether you hungry, should take the initiative to eat, avoid too hungry or too full.
6. Suitable temperature: the temperature of food should be "not hot is not cool" for the degree.
7. Chewing food thoroughly: to reduce the burden on the stomach. Adequately chew food more times, with the attendant secretion of saliva is also more, a protective effect on the gastric mucosa.
8. Water timing: the best time to water is early morning meal before fasting and 1 hour for each meal, water will dilute the gastric juice, rice with soup with the soup will also affect the digestion of food.
9. Note that cold: cold stomach, the stomach will cause functional impairment, it should pay attention not to catch cold stomach warm.
10. Avoid stimulating: No smoking, because smoking stomach vasoconstriction, affecting gastric parietal cells in the blood supply to the decrease induced gastric mucosal resistance. Should be less drinking, eating chili, pepper and other spicy food.
11. Supplementary vitamin C: Vitamin C has a protective effect on the stomach, gastric fluid to maintain normal levels of vitamin C, can effectively function of the stomach, the stomach to protect the stomach and enhance disease resistance. Therefore, to eat more vegetables rich in vitamin C and fruit.
As parents, the children should be a reasonable standard diet, follow these 11 principles and its patterns of life, but also the role of a friend and they often talk about their ideas, reduce their psychological stress. If the child has been suffering from stomach problems, do not Lanfu stomach, when the timely medical treatment.
Students in the treatment of stomach
General treatment
1, normal diet should avoid rough, strong spicy and hot food to minimize gastric irritation. Eat more fresh vegetables, fruit, eat less or eat as much as possible smoked, pickled food, reducing salt intake.
2, life must have rules, regular diet, not eating too fast, to avoid over-fed hunger.
3, to rational use of drugs, do not eat or eat less of the stomach to stimulate the drug.
4, stable mood, relieve anxiety.
Drug therapy
First of all, talk about the drug treatment of chronic gastritis. The treatment of chronic superficial gastritis mainly symptomatic treatment. Can be used according to different conditions:
1, H. pylori eradication therapy are needed, can be used bismuth preparations or proton pump inhibitor + triple therapy composed of two antibiotics, treatment 7 to 14 days.
2, protection of gastric drugs: colloidal bismuth, sucralfate, Kyrgyzstan Law esters, such Marzulene-S.
3, acid drugs: mainly aluminum magnesium carbonate, calcium carbonate, aluminum hydroxide compound such.
4, inhibition of gastric acid secretion of drugs: H2 receptor antagonist cimetidine, ranitidine, famotidine, etc., proton pump inhibitors omeprazole, lansoprazole and so on.
5, the promotion of intestinal motility drugs: metoclopramide, domperidone, cisapride, mosapride and so on.
General treatment of arrangements 4 to 6 weeks, a drug treatment fails, they can use or add another drug to use, not in the same drug combination selected.
Turn to the ulcer medication:
1, Helicobacter pylori eradication therapy: Helicobacter pylori-positive patients treated with antibiotics, the program with the former.
2, acid suppression drugs: H2 receptor antagonist cimetidine, ranitidine, famotidine, etc., proton pump inhibition.
Formulations of omeprazole, lansoprazole. These drugs need medication treatment of gastric ulcer 6 to 8 weeks, duodenal ulcer need medication 4 to 6 weeks.
3, acid drugs: mainly aluminum magnesium carbonate, calcium carbonate, aluminum hydroxide compound such.
4, strengthening the mucous membrane of the drug. Commonly used are: colloidal bismuth, sucralfate, Kyrgyzstan Law ester, Marzulene-S.
Students to prevent stomach problems, the key is to reduce stress, a scientific diet and a regular life. Attention to emotional, physical activity, enhance physical fitness. Develop good eating habits of life, to avoid overeating and irritating drugs, food, attention to patterns of life, work and rest, to avoid all kinds of triggers.
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